Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.Nothing transports you to the tropics quicker than the taste of a ripe papaya. But its sweet, buttery flesh provides more than just a virtual vacation: It also This chart graphically details the %DV that a serving of Papaya provides for each of the nutrients of which it is a good, very good, or excellent source according to March 12th, 2013 . I love papaya and so smoothies, in fact smoothies are not only good refreshment for me but at the same time a healthy drink. Thanks for sharing This fruity and filling smoothie also contains all the micro-organisms and beneficial properties of kombucha, plus the digestive enzymes of papaya.Enjoy papaya? Well here are its health benefits along with recipes for healthy skin and hair.The papaya plant – also called pawpaw in Australia and known scientifically as Carica papaya – is most widely known for its delicious orange fruit.The top 5 health benefits of papaya fruit to improve your skin, relieve digestive problems, protect your eyes and heart and even lower your risk of cancer.6 Health Benefits of Papaya. 1. Assists Digestion. Papayas contain the enzyme papain which helps the stomach in digesting protein, according to a study at University Unless you live somewhere tropical, papaya is probably not part of your regular diet, but given its positive effects on digestion, it should be. Think of papaya as
