The peanut butter and jelly sandwich, or PB&J, is a sandwich, popular in North America, that includes a layer of peanut butter and either jelly or jam (less common A peanut butter and jelly sandwich on a cutting board Photo Credit bhofack2/iStock/Getty Images. The peanut butter and jelly sandwich is as American as Healthy Peanut Butter and Jelly Smoothie (refined sugar free, low fat, high protein)This overnight peanut butter jelly chia seed pudding is easy to make, completely vegan and tastes like dessert! High in protein, healthy fats and antioxidants.Happy Peanut Butter and Jelly Day! Let us celebrate this majestical, delicious day with Healthy Peanut Butter and Jelly Blondies 😍🙌 They’re dense.Chocolate chip, sugar, peanut butter or biscotti—We have a recipe for you no matter what cookie you're craving. Learn more.How to Make a Peanut Butter and Jelly Sandwich. The peanut butter and jelly sandwich (affectionately called a PB&J) is a tasty American staple and makes a quick, easy View Recipe: Peanut Butter and Jelly Muffins. Consider these a breakfast version of a peanut butter and jelly sandwich. Don't use a natural-style peanut butter in Healthy ‘Peanut Butter & Jelly’ Smoothie May 28, 2013 Did you know that Blueberries are just bursting with sparkly Antioxidants and Vitamin C and that they just Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and salt, stirring well with a whisk; set aside. Place sugars, peanut butter, and