Lamb refers to the meat of a sheep younger than one year old. Meat from older sheep is called hogget, and from even older sheep is called mutton. Lamb isDiscover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.WHFoods Recipes That Feature Lamb. Healthy Breakfast The restriction of grazing duration does not compromise lamb meat colour and oxidative stability. Meat Beef and lamb are great meat choices for heart-healthy main course recipes. Whether it's a marinated steak, chili, glazed lamb chops, or a stew, meat can and should Lamb Lamb is the meat from young sheep that are less than one year old. It is usually available in five different cuts including the shoulder, rack, shank/breast Lamb: Good for You! Lamb (and mutton), a red meat, has always gotten a bad rap for many reasons. One reason is that it is often believed that white meat is healthier.Find Quick & Easy Ground Lamb Healthy Recipes! Choose from over 554 Ground Lamb Healthy recipes from sites like Epicurious and Allrecipes.If you're buying meat from the grocery store, lamb is going to have a higher chance of being treated better than your pigs, chicken and cattle.Roast lamb, grilled lamb chops and more recipes for lamb. A popular meat around the globe, lamb is raised and consumed on nearly every continent.The Nutrition of Lamb. Nutrition. Healthy Eating. Lamb is one of the most versatile meats in the world. The meat is obtained from young sheep under 1 year of age.