Low Fat, Low Carb and Healthy Chicken Breast and Asian broccoli stir fry recipe. This chicken recipe is easy, quick, made with boneless skinless chicken breastNice recipe. I used snow peas instead of broccoli. I have found that using broccoli for a stir fry never works for me it's either too soft or too crunchy.This chicken stir-fry is a little spicy and a little sweet. Fresh ginger and garlic add a little kick, which is balanced with brown sugar. Though the recipe calls for Garlic Cheddar Chicken. See how to make a simple, top-rated baked chicken recipe.This is a very good recipe except for one thingthe sugar. I thought it was a strange ingredient for a stir fry but since no one else mentioned it I used it.2 tablespoons vegetable oil 1 pound boneless skinless chicken breast halves or thighs, cut into Directions . 1 Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken, garlic and gingerroot; stir-fry 2 to 3 minutes or until Edit Article How to Make Chicken Stir Fry. Two Methods: Easy Chicken Stir-Fry General Stir-Fry Guidelines Community Q&A. Chicken stir-fries are healthy, delicious and Pineapple Chicken Stir Fry with Bell Peppers. This light and healthy Pineapple Chicken Stir Fry with Bell Peppers is amazingly filling and yet still very low in
