How to Increase Your Sperm Count. Are you ready to start having kids, but worried your sperm count is too low? Semen is most likely to be fertile when it contains Guys make Babies Too What is Vitamenz? Vitamenz is a natural dietary supplement designed to support sperm health. EveryAs a follow-up to my article on Natural Ways to Increase Your Chances of Getting Pregnant, this article describes what men should and shouldn't do to improve sperm How to Maximize Sperm Count. The higher your sperm count, the easier it should be to father a child. When you ejaculate, your semen should contain at least 15 million A healthy male discharges 50 million sperm in a single ejaculation. During sexual intercourse, of all those millions of sperm, only a couple hundred will make it to a MYTH: A low sperm count is no big deal. After all, it only takes one to fertilize an egg.Find what a normal sperm count is, causes and treatment of low sperm count and how much sperm does it take to get pregnant.Sperm production and health Information on diet, herbs, vitamins and natural supplements for health and low sperm count, review of causes, by Ray Sahelian, M.D.WebMD Feature Archive. For about one-half of couples with fertility problems, experts say low sperm count is the cause. But maybe something as simple as changing the Sperm count and sperm motility are different, but related factors that a doctor can analyze for a man who is trying to conceive.