eggplant parmesan recipe healthy

Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses.The secrets on how to make healthy baked eggplant parmesan recipe with panko bread crumbs and fresh mozzarella!1. Preheat oven to 375°. 2. To make eggplant, combine 2 eggs and 1 tablespoon water in a shallow dish. Combine panko and 1/4 cup Parmigiano-Reggiano in a second Get this all-star, easy-to-follow Eggplant Parmesan recipe from Food Network Kitchen.Eggplant Parmesan doesn’t have to include layers of deep-fried eggplant and mountains of cheese. This healthy eggplant Parmesan recipe has just enouEggplant slices are dipped in egg whites and whole wheat bread crumbs, then baked instead of fried, creating a healthier version of the traditional dish.Get this all-star, easy-to-follow Healthy Eggplant and Kale Parmesan recipe from Food Network Kitchen.Dip eggplant slices in egg mixture, letting excess drip off, then dredge in breadcrumb mixture, coating well; place on baking sheets. Bake until golden brown on This Italian-American classic doesn't have to be heavy. We kept the breadcrumb coating light and delicate so that the eggplant's flavor can shine.I haven’t had eggplant parmesan in so many years that I’ve literally forgotten what it tastes like, so I can’t promise that this tastes like the

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