About QualityMetric's Smart Measurement® System Forgot Password? Click here to reset. Forgot Login Name?Healthy eating is about eating smart. Transform your eating habits with these easy tips.Preventing Weight Gain Choosing a lifestyle that includes good eating habits and daily physical activity can help you maintain a healthy weight and prevent weight gain.This is a simple quiz to find out how healthy you are. It is not a medical quiz and should not be used to make any medical decisions, but may help youDo you find yourself asking, am I healthy? Start with our dosha quiz, then visit our Ayurveda product page.Got questions about using the Healthy Body Calculator? Ask Joanne Larsen, registered dietitian and nutrition therapist.The Healthy Eating Quiz is a general guide, designed to help you rate how healthy your eating habits are. It will help to identify areas in which you are already Being healthy is not only about sports, Its also psychological, but I assume you have that covered mostly. The other thing is a healthy diet. And you didn't mention A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating plan?I-AM Perfectly Healthy is not a substitute for medical advice or treatment. It is recommended that you consult your holistic physician, MD, ND…or a holistic