Assessing Your Weight. Or determine your BMI by finding your height and weight in this BMI Index Chart 1. it falls within the normal or Healthy Weight range.Body mass index, or BMI, is a way to help you figure out if you are at a healthy weight for your height. BMI is a number based on your weight and height.This calculator provides BMI and the corresponding BMI weight status category. Use this calculator for adults, 20 years old and older. Learn more.Rush offers a healthy weight chart and explains what an ideal weight should be. What's the best way to determine a healthy weight? Rush University Medical Center.Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.What's a healthy weight for you? Find out a healthy range for your height. Enter your height below.Find out your numbers for BMI, belly fat, healthy weight, target heart rate, interval training, and more. Get tips, too.Use the chart to locate your height and weight. The shaded regions on the chart correspond to normal and overweight ranges based on body mass index (BMI Weight Chart for Men. Weight in pounds, based on ages 25-59 with the lowest mortality rate (indoor clothing weighing 5 pounds and shoes with 1" heels)You are a healthy weight for your height. But we recommend that you also check your waist measurement. Aim to keep within the healthy weight range by enjoying a
