Eggs' low cost makes them an economic addition to your diet. And with boiled eggs' long shelf life and portability, they make a convenient addition asCalories and Fat. A large boiled egg contains 78 calories and 5.3 grams of fat, of which 1.6 grams are saturated. Boiled eggs are more nutritious than other types of Hard-boiled eggs make a quick snack if you are in a hurry or can be used to sneak protein into your salad at lunch. Adding hard-boiled eggs to your diet adds good Hard boiled eggs recipe. Tips for how to boil eggs so they come out perfectly every time.Want easy-to-peel hard-boiled eggs? Our food blogger couldn't figure out why her hard-boiled eggs were looking so beat up — until she learned this trick.Hard Boiled Eggs Recipes. Hard-boiled eggs are the perfect party appetizer. Choose a recipe from among our most popular renditions for your next gathering.Hard boiled eggs are a perfect healthy snack with high quality protein and other nutrients that are beneficial for brain function and eye health.Get this all-star, easy-to-follow Perfectly Boiled Eggs recipe from Emeril Lagasse.Get a perfect hard-boiled egg every time with these simple tips. With hard-boiled eggs in the refrigerator, you always have the components of a satisfying meal.But why make things so complicated when the simple, humble boiled egg is already a thing of beauty? Hard-boiled, it’s the perfect protein on-the-go snack.