Popcorn can be a healthy snack depending upon how it's prepared. Some people have written me asking if making popcorn with extra virgin olive oil is a good technique.Throw out those chips and cookies and bring on the popcorn! Recent studies have shed light on the multiple health benefits of this delicious snack.Plain air-popped popcorn is a healthy, low-calorie snack. Most commercial varieties include added salt, butter and oil, making this into a snacking"Is popcorn healthy?" - Lifehack examines the health facts behind one of the world's all time favourite foods.If you or someone you know is still eating microwave popcorn, listen up! I can’t tell you how many countless times I used to eat microwave popcorn when I worked in Is popcorn healthy? The answer to this question: it depends. There are so many types to choose from: kettle corn, movie popcorn, microwave, air-popped and 'The Recipe Doctor' offers healthier options for a favorite snack. Most of my girlfriends equate going to the movies with eating lots of popcorn. To them Crunchy, salty, and satisfying, popcorn is a great snack — and it can be healthy too. Air-popped popcorn has only 31 calories per one-cup serving, and the whole Do you crave a big bucket of popcorn when you go to the movies? How about at home when you fire up your DVD player to watch a late night flick with your sweetie?"Popcorn may be the perfect snack food. It's the only snack that is 100 percent unprocessed whole grain. All other grains are processed and diluted with other
