healthy quiche recipe

Lighter, healthier recipes for quiche, crustless quiche and mini quiches. Quiche is the perfect dish to serve to brunch guests or prepare for an easy weeknight dinner.Quiche is an easy, delicious meal for any time of day. It comes together in just five minutes and bakes for an hour, leaving you time to prep a quick salad or read Quiche Off… How's party season treating you? Feeling a little zany, what with the holiday shopping and the decadent foods everywhere you turn?View Recipe: Crustless Smoked Turkey and Spinach Quiche. This five-star favorite is a reader recipe from Wendy McMillan of Longmont, Colorado. She advises to sprinkle Packed with protein and flavor, your whole family will love these one-bowl quiche muffins with an easy quinoa crust.View Recipe: Spinach, Caramelized Onion, and Feta Quiche. We’ve used a combination of convenience products, like frozen hash brown potatoes, frozen chopped spinach Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.This easy vegetarian quiche is a snap to make but looks great on the table.This Cauliflower Pie is really a crustless quiche. It keeps well and might be even better cold. Serve any time: breakfast, lunch, or dinner. Very filling!Simply fill store-bought piecrust with a mixture of sauteed yellow onions, fresh parsley, half and half, and Gruyere cheese for a tasty quiche.

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