I made this once, hoping to have something light for lunch. Not only was it easy, but it tasted great, and the bulk of the rice kept me full for hours!Most people don't associate the words "fried" and "light", but with a little guidance, fried rice can actually be a healthy main course or side dish.This isn’t my first rodeo with fried rice. We have a bit of a storied past, meaning most times I make it, it turns into a weird, usually soggy, mess.Nothing could be easier than this light version of fried rice. We've used instant brown rice, but if you have leftover cold rice or can pick someElizabeth Rider's Healthy Fried Rice Recipe is a delicious and healthy twist on a typically unhealthy restaurant favorite.This recipe for fried rice adds a healthy twist. It uses brown rice instead of the usual white rice and it uses light soy sauce, which has less sodium than regular.Easy, delicious Pineapple Healthy Fried Rice made with cauliflower rice. Tastes like regular vegetable fried rice! Low carb, paleo, gluten free, dairy free.Made with fiber-rich brown rice, tons of vegetables, eggs and lean protein, these healthy fried rice recipes differ greatly from traditional greasy Chinese takeout.Im following the P90X diet and exercise program, but I really miss Chinese food! The stuff at the restaurants is absolutely loaded with grease and misses out on the Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. If you don’t have leftover cooked rice on hand, be sure to t
