Considerations. Although most of the fat in pistachios is the healthy unsaturated type, they still contain a lot of calories so you should only eat them in moderation.Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.Yurosek Farms grows, harvests, roasts & ships the finest California-grown pistachios. Slow roasting the old fashioned way allows us to carefully maintain the quality Spicy Watermelon and Pistachios. Toss 2 cups cut-up watermelon with 1 tablespoon fresh lime juice and ½ teaspoon grated lime zest. Sprinkle with a pinch of cayenne Good things come in small packages and the nutrition benefits of pistachios are no exception. It’s not surprising pistachios have been considered beneficial to Pistachios provide a number of health benefits, including improving your cholesterol levels, increasing antioxidant intake, helping with blood sugar control and A juicy boneless leg of lamb generously stuffed with chunks of sweet apples, dates and crunchy pistachios. Not as daunting as you may think!One of The World's Greatest Snacks -- A Healthy Treat for a Lean Body. Why pistachios not only taste delicious, but are also jam-packed with nutrition for a lean Mixing popcorn with glazed pistachios creates a sweet-salty snack that's fantastic with cocktails.The pistachio is a nutrient-dense nut with a heart-healthy fatty-acid profile as well as protein, dietary fiber, potassium, magnesium, vitamin K, γ-tocopherol, and a